At The Gym – Week 10
0Another week in the books. This is my 10th week of faithfully going to the gym and eating correctly. Lets take a retrospect of where I...
workouts
At The Gym – Week 8
0Okay… another week in the books and I sort of feel good about my week. I have used Fitbod to change up my routines, only to...
At The Gym – Week 7
0Finished week 7 of my new workout and training life. What I am training for, who knows anymore. Everyday, my mind changes its thoughts on what...
Week 6 and A New App
0It’s the end of week 6 and sadly, I feel that I really slacked off even though I didn’t. I had 4 days at the gym,...
Week 5 Workouts
0Since coming back to the gym after 7 months away, this is week #5. I decided that I would do a summary of everything I did...
Fitness Journal – Day 1
0Maybe my fitness journal should be a little Asian Kawaii notebook with unicorns on it. I know just were to get one. Instead, I am using...
Workout #32 of 2020 and a heck of a lot of motivation
0Today’s workout consisted of the following Decline Reverse Sit-up – 3 sets of 15 Decline Russian Twist – 3 sets of 12 w/10lbs Incline Chest Fly...
Training 7/21/20
0When I got up yesterday for training, I just knew that it would be leg day with my trainer. Guess what? It was. As soon as...
Fitness Apps Annoying The Heck Out Of Me
0Last month, I subscribed to Fitbod after testing it for three workouts and seriously loved the app. It’s available for Android and Apple. It seems like...