working out

At The Gym – Week 9

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Another week is in the books. Official weigh-in: 218.4 That is .4 lbs down from my last official weight. I asked my Fitbod community how often...

Work Out #29 of 2020

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The other day on Instagram, I saw someone counting there workouts for the year. Obviously, they are further along than I am. No need to compare...