weigh in day

A Downward Trend?

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Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...

Weigh-in Day (August 2021)

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This morning on weigh-in day, I used the word: Discouraged. After looking for a banner for this post, I changed my word to: Disappointed. There is...