personal trainer

New Personal Trainer


Today, I started with a new personal trainer. After a month of working with Fred, I decided to change my trainer for reasons that had nothing...

The Scale Gods Hate Me


Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...

The Fat Panda Story


I know losing weight is not an overnight miracle. I have been at this for nine years off and on. I beat myself up daily for...