personal trainer

New Personal Trainer

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Today, I started with a new personal trainer. After a month of working with Fred, I decided to change my trainer for reasons that had nothing...

The Scale Gods Hate Me

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Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...

The Fat Panda Story

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I know losing weight is not an overnight miracle. I have been at this for nine years off and on. I beat myself up daily for...