After Two Boot Camps, I Need Weights
0Last Thursday then on Saturday, I attended Bootcamps with a group of people from Blink Fitness. The trainer, or my trainer Aziz has put together exercise...
fitness
I’m Still Here… Slow But Steady
0It’s been a while since I posted. My last post was about a month and a half ago. I’d say life got in the way but...
At The Gym – Week 7
0Finished week 7 of my new workout and training life. What I am training for, who knows anymore. Everyday, my mind changes its thoughts on what...
Week 6 and A New App
0It’s the end of week 6 and sadly, I feel that I really slacked off even though I didn’t. I had 4 days at the gym,...
A Downward Trend?
0Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...
Weigh-in Day (August 2021)
0This morning on weigh-in day, I used the word: Discouraged. After looking for a banner for this post, I changed my word to: Disappointed. There is...
Weigh-In Day (September 2020)
0YUP… Still Fat! So I have been with Rodney for one month and I have been busting my ass at the gym, and have been eating...
Why I Want To Be A Personal Trainer
0I am beginning my journey toward becoming a personal trainer. Like weight loss, it is a slow journey that will be worth the time and effort...
Workout #32 of 2020 and a heck of a lot of motivation
0Today’s workout consisted of the following Decline Reverse Sit-up – 3 sets of 15 Decline Russian Twist – 3 sets of 12 w/10lbs Incline Chest Fly...
Work Out #29 of 2020
0The other day on Instagram, I saw someone counting there workouts for the year. Obviously, they are further along than I am. No need to compare...