fitness blog

A Downward Trend?

0

Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...

Weigh-in Day (August 2021)

0

This morning on weigh-in day, I used the word: Discouraged. After looking for a banner for this post, I changed my word to: Disappointed. There is...

The Scale Gods Hate Me

0

Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...

The Fat Panda Story

0

I know losing weight is not an overnight miracle. I have been at this for nine years off and on. I beat myself up daily for...