After Two Boot Camps, I Need Weights
0Last Thursday then on Saturday, I attended Bootcamps with a group of people from Blink Fitness. The trainer, or my trainer Aziz has put together exercise...
exercises
At The Gym – Week 8
0Okay… another week in the books and I sort of feel good about my week. I have used Fitbod to change up my routines, only to...
At The Gym – Week 7
0Finished week 7 of my new workout and training life. What I am training for, who knows anymore. Everyday, my mind changes its thoughts on what...
Week 5 Workouts
0Since coming back to the gym after 7 months away, this is week #5. I decided that I would do a summary of everything I did...
New Personal Trainer
0Today, I started with a new personal trainer. After a month of working with Fred, I decided to change my trainer for reasons that had nothing...