At The Gym – Week 9
1Another week is in the books. Official weigh-in: 218.4 That is .4 lbs down from my last official weight. I asked my Fitbod community how often...
exercise blog
Fitness Journal – Day 1
0Maybe my fitness journal should be a little Asian Kawaii notebook with unicorns on it. I know just were to get one. Instead, I am using...