At The Gym – Week 10
0Another week in the books. This is my 10th week of faithfully going to the gym and eating correctly. Lets take a retrospect of where I...
Weigh Ins
New Scale. New Weight. New Start.
0This week, we purchased a digital scale. Previously, we were using an older dial scale and we would peer down to the dial and says, “uhm,...
A Downward Trend?
0Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...
Weigh-in Day (August 2021)
0This morning on weigh-in day, I used the word: Discouraged. After looking for a banner for this post, I changed my word to: Disappointed. There is...
Weigh-In Day (September 2020)
0YUP… Still Fat! So I have been with Rodney for one month and I have been busting my ass at the gym, and have been eating...
The Scale Gods Hate Me
0Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...