Weigh Ins

A Downward Trend?


Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...

Weigh-in Day (August 2021)


This morning on weigh-in day, I used the word: Discouraged. After looking for a banner for this post, I changed my word to: Disappointed. There is...

The Scale Gods Hate Me


Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...