At The Gym

Leg Day – Workout #65

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Some people hate leg day… I actually like it much more than shoulder day. Is shoulder day a real thing? So why do I love leg...

Work Out #29 of 2020

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The other day on Instagram, I saw someone counting there workouts for the year. Obviously, they are further along than I am. No need to compare...

Training 7/21/20

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When I got up yesterday for training, I just knew that it would be leg day with my trainer. Guess what? It was. As soon as...

New Personal Trainer

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Today, I started with a new personal trainer. After a month of working with Fred, I decided to change my trainer for reasons that had nothing...