Jenny Morgan

At The Gym – Week 7

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Finished week 7 of my new workout and training life. What I am training for, who knows anymore. Everyday, my mind changes its thoughts on what...

Week 6 and A New App

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It’s the end of week 6 and sadly, I feel that I really slacked off even though I didn’t. I had 4 days at the gym,...

Week 5 Workouts

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Since coming back to the gym after 7 months away, this is week #5. I decided that I would do a summary of everything I did...

3 Days in…

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Its been 3 workouts since I visited with my trainer and I think I had my hardest workout yet. After Sunday’s trainer day, on Monday I...

A Downward Trend?

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Today the scales gods were in my favor. When I rejoined the gym the last week in August, I was around 214lbs. I told myself that...

It all starts with food

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Many moons ago, my wife had read the book “It All Starts With Food” by Melissa Urban, who created the program Whole30. I remembered it and...

Chest Workout #75

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Today is workout #75 since I started using the Strong app to help log and keep track of what I am doing at the gym. I...

150 Miles For LLS

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A few years ago, I participated in the Great Cycle Challenge where I rode x number of miles for Children’s Cancer. This year, I am riding...