July 2020

Work Out #29 of 2020

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The other day on Instagram, I saw someone counting there workouts for the year. Obviously, they are further along than I am. No need to compare...

Training 7/21/20

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When I got up yesterday for training, I just knew that it would be leg day with my trainer. Guess what? It was. As soon as...

New Personal Trainer

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Today, I started with a new personal trainer. After a month of working with Fred, I decided to change my trainer for reasons that had nothing...

The Scale Gods Hate Me

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Sundays are weigh in days. It has been two months since coming out of the hospital and making this lifestyle change and yet I haven’t seen...

The Fat Panda Story

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I know losing weight is not an overnight miracle. I have been at this for nine years off and on. I beat myself up daily for...